Addiction is considered a legitimate disease by medical and mental health professionals. This should make it clear how serious addiction is, and how difficult it is to overcome. When you are addicted to something, your brain chemistry is literally working against you to crave the object of your addiction and motivate you to seek it out. Quitting without any outside help is nearly impossible. You need to be prepared to think and act differently, which is not something people are typically able to pull off without the help and accountability of others. There is no shame in reaching out for help. It is only natural that undertaking a task of this magnitude would require support from other people.
When you reach out for help with addiction, you should be able to expect certain things. First of all, your immediate support system should meet your requests for help by lifting you up and sacrificing of themselves to get you the treatment you need. Not everyone’s situation is ideal, however, and sometimes the addict needs to take it upon themselves to find treatment on their own. The most important thing for an addict to do is connect with top quality addiction treatment in their area or in another location. This often consists of support groups, organized recovery events and sponsors, but also occasionally free counseling services. If there is money available to spend on addiction treatment, this is highly recommended. Inpatient and outpatient rehabilitation is statistically the most successful form of addiction treatment there is.
Addiction can strip a person of everything they love when it is allowed to thrive, but it cannot take a person’s free will and agency in choosing recovery. An addict always has the option of reaching out for help. An addict should always feel supported by their family, but regardless of if they do or not, they need to find their way to see mental health professionals or at least addicts who have long been taking their recovery seriously to have proper guidance through their own recovery. Addiction is not meant to be defeated alone. There are loving, supportive communities everywhere who have come together over addiction recovery, and they are waiting to care for you in your time of need.